Johdanto
This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your Vannect Folding Exercise Bike, Model 917FM. This versatile 5-in-1 exercise bike offers multiple training positions, including upright, semi-recumbent, and traditional cycling, along with elastic bands for arm and leg strengthening. It features a 16-level magnetic resistance system for varied workouts and a robust steel frame with a 160 kg weight capacity. Its foldable design and transport wheels ensure easy storage and portability.
Image: The Vannect Folding Exercise Bike in its upright position, showcasing its compact design and integrated resistance bands.
Turvallisuustiedot
Before using the exercise bike, please read and understand all safety instructions. Failure to do so may result in injury or damage to the equipment.
- Keskustele lääkärin kanssa ennen minkään harjoitusohjelman aloittamista.
- Pidä lapset ja lemmikkieläimet loitolla laitteesta käytön aikana.
- Place the bike on a stable, level surface. Ensure adequate space around the bike for safe operation.
- Pue yllesi sopivat liikuntavaatteet ja -kengät.
- Inspect the bike for loose or damaged parts before each use. Do not use if any components are compromised.
- Älä ylitä käyttäjän enimmäispainokapasiteettia, joka on 160 kg.
- Säädä istuin ja ohjaustanko mukavaan ja turvalliseen asentoon ennen harjoittelun aloittamista.
- Lopeta harjoittelu välittömästi, jos tunnet olosi heikoksi, sinua huimaa tai sinulla on kipua.
Asennus ja kokoonpano
The Vannect Folding Exercise Bike is designed for quick and easy assembly. Most components are pre-mounted with screws, allowing for assembly in less than 30 minutes without additional tools or complex instructions.
- Purkaminen: Carefully remove all components from the packaging. Check the parts list to ensure all items are present.
- Pohjan stabilointi: Place the main frame on a flat, stable surface. Ensure the front and rear stabilizers are securely attached.
- Polkimen kiinnitys: Attach the pedals to the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right and thread in opposite directions.
- Seat and Backrest Installation: Securely attach the seat and backrest to the main frame.
- Handlebar and Monitor Installation: Install the handlebars and the LCD monitor. Connect any necessary sensor wires for the monitor.
- Joustavat nauhat: Attach the elastic resistance bands if desired for upper body workouts.
- Lopputarkastus: Ennen ensimmäistä käyttökertaa tarkista kaikkien pulttien ja liitosten tiukka ja turvallinen kiinnitys.
Image: Diagram illustrating the dimensions of the exercise bike in various configurations and recommended user height range (145-195 cm).
Käyttöohjeet
Resistanssin säätäminen
The bike features a 16-level magnetic resistance system. To adjust the resistance, turn the tension control knob located on the main frame. Turn clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for an easier session. Levels 1-4 are suitable for warm-up, 5-8 for fat loss, 9-13 for endurance building, and 14-16 for muscle strengthening.
Image: Close-up of the resistance knob, showing the 16 levels of magnetic resistance and their corresponding workout intensities.
Adjusting Seat and Riding Position
The seat is adjustable to 8 different heights to accommodate users between 145 cm and 195 cm. The bike also offers three main training positions: vertical (standard), semi-recumbent, and a classic cycling position. An innovative elastic lock system allows for effortless adjustment of the bike's position. Simply lift the front frame and pull the lock, and it will automatically adjust.
Image: Visual representation of the five different exercise modes: standard upright, competitive cycling, leg stretching with bands, arm training with bands, and relaxed riding.
Image: A user demonstrating the semi-recumbent position, highlighting the adjustable cushion and relaxed posture.
LCD-näytön käyttäminen
The integrated LCD monitor tracks your workout data. It displays 7 types of data: Speed, Distance, Pulse (manual pulse measurement), Odometer, Calories burned, Scan (cycles through all metrics), and Time. The monitor requires AAA batteries (not included). Place your hands on the pulse sensors on the handlebars to measure your heart rate.
Image: A user interacting with the LCD monitor, which shows various workout metrics like speed, distance, pulse, and calories. A phone/tablet holder is also visible.
Huolto
Säännöllinen huolto varmistaa kuntopyöräsi pitkän käyttöiän ja optimaalisen suorituskyvyn.
- Puhdistus: Pyyhi pyörä mainoksellaamp Puhdista hiki ja pöly pyyhkimällä liinalla jokaisen käyttökerran jälkeen. Vältä hankaavia puhdistusaineita.
- Tarkastus: Tarkista säännöllisesti kaikkien mutterien, pulttien ja liikkuvien osien kireys ja kuluminen. Kiristä kaikki löysät kiinnikkeet.
- Varastointi: Thanks to its foldable design and transport wheels, the bike is easy to move and store. It folds quickly after use, making it ideal for small spaces. When folded, it occupies minimal space (approx. 0.18 m²).
Image: Depiction of the bike in its recumbent (Type R), upright (Type X), and folded states, demonstrating its space-saving design.
Vianetsintä
If you encounter issues with your Vannect Folding Exercise Bike, refer to the following common problems and solutions:
| Ongelma | Mahdollinen syy | Ratkaisu |
|---|---|---|
| LCD Monitor Not Displaying Data (e.g., speed, distance) | Loose sensor connection or dead batteries. | Check that all sensor wires are securely connected to the monitor. Replace AAA batteries in the monitor. |
| Epätavallinen melu käytön aikana | Loose bolts, friction from moving parts, or internal mechanism issue. | Ensure all assembly bolts are tightened. The bike is designed to be quiet (less than 10 dB). If noise persists, contact customer support. |
| Difficulty Adjusting Resistance | Resistance knob mechanism obstruction or damage. | Ensure no foreign objects are obstructing the resistance knob. If the issue persists, contact customer support. |
Tekniset tiedot
| Ominaisuus | Yksityiskohta |
|---|---|
| Merkki | Vannect |
| Mallinumero | 917 FM |
| Väri | Harmaa |
| Materiaali | Metal (High-carbon steel, 3mm reinforced) |
| Vastusmekanismi | Magneettinen |
| Resistanssitasot | 16 |
| Suurin painokapasiteetti | 160 kg |
| Suositeltu käyttäjän pituus | 145–195 cm |
| Mitat (P x L x K) | 80 x 45 x 112 cm (taittamatta) |
| Tuotteen paino | 22.3 kg |
| Virtalähde (näyttö) | AAA-paristot (ei mukana) |
| Erikoisominaisuudet | 5-in-1 Multifunction, Foldable, Adjustable Seat (8 heights), Ergonomic Backrest, Pulse Sensor, LCD Monitor (Speed, Distance, Pulse, Odometer, Calories, Time, Scan), Elastic Resistance Bands, Transport Wheels, Silent Operation (<10 dB) |
Takuu ja tuki
Vannect offers a Yhden vuoden ilmainen takuu for all parts of your exercise bike. Should you encounter any issues or require assistance, professional support is available, including explanatory videos to guide you through common procedures. This comprehensive warranty and support ensure peace of mind and a reliable fitness experience.
For further assistance, please contact Vannect customer service through the platform where you purchased the product.
